Hey, Boomers! If you are losing focus, it’s not your fault.

But how about increasing your focus by 200%!!

You just need to add a few healthy items to your diet, that’s all!

Most importantly…

Eat breakfast. Eating a light, healthy breakfast can improve your short-term memory and help you to keep focused throughout the morning. You should be feeling great and able to focus until lunch time.

Eat an apple. Apples are high in magnesium, iron, calcium and potassium. Apples can help keep you focused.

Add a handful of nuts to your day. Walnuts and almonds can help to give you a good boost of energy to improve your focus.

Eat radishes. Radishes can help you improve your focus, because they are filled with magnesium, potassium and Vitamin C.

Enjoy eating lots of greens. Green foods help improve your focus. Watercress is one of them that you can add to your diet.

Here’s are 5 more items to help you maintain your focus throughout your busy day…

Item #1.

Add wild salmon or mackerel to your diet occasionally. The omega3 fatty acids in these fish varieties will feed your brain and increase your memory skills, thereby improving your focus. There are so many different ways you can add this to your diet. I happen to love planked salmon on the barbeque with some pepper, dill and a squeeze of fresh lemon wedge.

Item #2.

Start drinking peppermint tea.  Apparently, peppermint tea cleanses your blood flow to your brain making you better equipped to maintain your focus.  By alternating this with sipping at least 3-4 eight ounce glasses of water daily will maintain your fluid intake and keep all your parts lubricated.

Item #3.

Eat smaller protein rich snacks such as trail mix and Greek yogurt with fruit such as blueberries. This stimulates and feeds your brain cells and increases your memory capacity, thereby improving your focus. By training yourself to eat smaller and more healthy snacks, you will boost your energy level which will carry you throughout the day.

Item #4.

Never mix red meat and potatoes with the same meal. This can slow your system down because your body is overworking to digest these items. And especially, do not eat any meal past 7pm. Your body doesn’t have time to digest and recover before the morning and only stores the excess in layers of fat.

Item #5.

That’s right..exercise. Even walking briskly for 1/2 hour per day will give your body that need for replenishment. This will become habit forming and you will look and feel better by maintaining your focus through a healthier lifestyle.

But..if you really want a lifestyle change..
Click Here!

All the best, in your success!
Bud McKenzie
www.ourbestprograms4you.com

P.S. Still confused about making money online and haven’t got a clue where to start?
Ready..Get Set..Go! You Can Do It!

Technorati Tags: eat healthier snacks, excercise, lifestyle change, maintain focus

Hey, Boomers! It’s finally time to stop saving your receipts in your wife’s shoebox.

I use QuickBooks EasyStart 2011 for all my accounting needs.

It’s the best choice for new and home-based businesses.

Click here to check out..Intuit QuickBooks Small Business Accounting.

Why? There are a number of reasons…

1. *Instantly create invoices, estimates and track your daily expenses easily.

2. *Great for freelancers, consultants & other home based businesses!

3. *Easily manage your daily bookkeeping tasks – like invoicing, cashflow mgmt. & reporting.

4. *With EasyStart, you’ll get accurate, dependable tools… without the extras you don’t need yet.

5. •Quick set-up, with guidance along the way.

6. •Easy tools to help you make sense of money coming in & going out

7. •Professional-looking invoices, estimates & receipts

8. 60-Day Money Back guarantee, guaranteed HST ready, free 60 minute call with an expert.

9. •NEW! Transfer files to your accountant! Fantastic feature that really helps during tax time.

8. It’s inexpensive and saves you time and money…only $79.99.
P.S. I am not affiliated with this system and will not receive any remuneration based on your purchase.

So, Check out QuickBooks EasyStart Bookkeeping Software Today!

All the best, in your success.
Bud McKenzie
www.theboomerbiz.com

P.S. And don’t forget to backup your websites and blogs for safety..
Click here to check out Backup Creator!

Technorati Tags: home based buiness accounting software, internet marketing accounting, small buiness accounting software

Hey, Boomers! We Will Never Forget Sept 11, 2001…9/11.

Hope you bowed your head this morning with a moment of silence for those lost and affected by the terrorist attacks against the United States 10 years ago today on Sept 11, 2001.

As a Canadian, I watched with horror on the newscast that morning and remember feeling an eerie kind of vulnerability while the twin towers collapsed. So sad, so very very sad.

Today is a day to reflect and to honor those who helped in all areas of the recovery and cleanup and to embrace the survivors who lived through and who are still affected by this tragedy. Their lives too will never be the same.

Great strides have been taken during the past 10 years in the areas of communication, equipment and resources, security and special forces and countless other measures, that I’m sure we are not even aware of at this moment. Our world is and will be safer each and every day for all of us, but will forever be on guard.

We don’t all have a place in our hearts to forgive,

but we all have a place in our hearts to never forget.

Here are a few personal words…maybe you could pass them along to someone you love.

Tall majestic, clear blue sky
Thunder roars, devils eye
Rush towards, knowing fate
Lost in dust, soon too late
Strength unfolds, countries pride
Better world, by our side.

Lest we forget…

All the best,
Bud McKenzie
www.theboomerbiz.com
I am so very excited about joining “Chris Mentor Me” that starts Sept 24, 2011.
Clicker Here for “Chris Mentor Me”

Technorati Tags: 2001, 9/11, lest we forget, Sept 11, terrorist attacks, the world mourns today

Hey, Boomers!
Do you remember your mum or dad speaking to you in Pig Latin when you were a kid?

Nobody really knows the origin of Pig Latin, but it generally was used by people for amusement or to converse in perceived privacy from other persons. Find out more about Pig Latin. It’s really quite interesting.

We used to speak it generally for fun and it was a good exercise for increasing our memory and communication skills. But there was another side to speaking Pig Latin in my life that I didn’t realize at the time. This twist of the English language had an astounding affect on me as well as others while I was a youth growing up in hard times. If you would like to know how to translate English to Pig Latin, click here.

My father was in a German prisoner of war camp in Germany for five years from 1940-1945. When he finally came home, he explained to my mother that they had used Pig Latin in their concentration camps in order to disguise their language and communication and to create a common bond and language among other prisoners. It was also a form of entertainment for them as well as keeping them occupied in an activity that could not be taken away from them. They also created subtle differences within the language that apparently was used as a kind of a reverse meaning of the original word. Perhaps using this technique would reduce the probability of someone “cracking the code” so to speak. It was quite complicated really, but I remember my father mentioning the utter disgust on the faces of the German officers who felt hopeless in their attempts to convey their displeasure.

I went on to use Pig Latin during my elementary school years with my closest friends who also enjoyed it. Pig Latin also created a bond among us as well as a comfort in knowing that we were a strong unit that stuck together through thick or thin and that no one was going to take away our dignity. When we spoke the language, we felt on top of the world, untouchable, strong and ready to conquer anything. In other words, we were free. Thanks, Dad

So, if you would like to teach your kids or grandkids Pig Latin, it’s easy once you get the hang of it.

All the best, in your success!
Bud McKenzie
www.theboomerbiz.com

P.S. How important is it for you to back-up your websites and blogs? Click Here Now!

Technorati Tags: learn pig latin, translate pig latin, what is pig latin

Hey, Boomers!
Branding Yourself is by far the most important task to accomplish online, right?

BUT….

Are you struggling to build your business or using outdated strategies
that just aren’t working?

Here’s what I’m talking about…

*Buying overpriced leads with little or no results
*Cold calling, only to get rejected repeatedly
*Sending out oceans of emails (often being accused of spam)
*Running ads in the local newspaper & getting ZERO calls
*Putting signs on telephone poles (usually illegal, by the way)
*Wearing embarrassing buttons and pins
*Plastering ads on the family minivan
*Pitching to your family and friends, ruining relationships…

Sound familiar?

Well, you’re not alone. In fact, several years ago, I was in the same
boat you are. I was frustrated, burned-out, and sick of working for
peanuts to build my business.

But guess what?

Almost by accident, I discovered a SECRET back door strategy that
enables anyone to attract more leads and prospects to their business,
almost effortlessly, and even if you’re just a beginner.

Absolute Proof:

“I was able to make in excess of $100,000 in my first six months.
This stuff works…” Damian Benko

“I love the fact that you’ve gone into extreme detail from start
to finish…” Mike Dillard, Author of Magnetic Sponsoring

Wouldn’t it be exciting, if from now on, you ONLY spent the
majority of your time simply answering phone calls and emails
from interested prospects that want to do business with you?

Make this YOUR reality and receive our FREE audio report “Real
World Insider Secrets To Attraction Marketing” just for visiting
Attraction Marketing Blueprint!

Technorati Tags: branding yourself, know your product and know yourself, market you

Hey, Boomers! Tony Robbins FREE BOOK OFFER valid for UK and EC citizens or residents!

Tony Robbins UK 2010 Seminars Countdown

With less than a month left till the new year commences, Tony Robbins has been extremely busy organizing his schedule for the coming UK Tony Robbins seminars.

The Tony Robbins Seminars will kick off in London and then he will appear in most of the major UK cities, and tickets are going fast. If you have never attended any of Tony Robbins seminars, you really ought to at least read one of Tony Robbins books, which are just packed with his secret success strategies.

You can get tickets for Tony Robbins UK 2010 Seminars in any UK box office, or from the Tony Robbins official UK Internet site.

Due to the current economic crisis there are so many people out there looking to be guided in the right direction, and that can certainly be arranged by attending one of Tony Robbins seminars.

You may find you are too late to attend the Antony Robbins seminar in your particular UK city, but don’t despair as Tony Robbins has already taken you into consideration.

Yes, for a limited period only, anybody living in the UK can apply for a free copy of Tony Robbins best selling book “Notes From A Friend”, which reveals Tony Robbins important success strategies.

UK FREE BOOK OFFER – Discover this free Tony Robbins Books offer that is only valid for UK and EC citizens or residents…

… Don’t miss out on getting your free copy of “Tony Robbins Secret Success Strategies” book, that could really give you that extra push you need to become an immediate success in life…

Or even order a free copy of Tony Robbins book “Notes From A Friend” for somebody else this Christmas, as this really is the perfect gift for anybody needing to take a different path in the coming year towards self motivation and self improvement.

Interested In Tony Robbins Seminars? Why not get your FREE COPY of the best selling Tony Robbins Book “Notes From a Friend”, that’s if you live in the UK or Europe. Just visit the Tony Robbins Seminars UK web site, and apply for your copy of Tony Robbins book today!!!

Article Source:http://www.articlesbase.com/article-marketing-articles/tony-robbins-uk-2010-seminars-countdown-1600014.html



Bud McKenzie is alive and well and living with his wife Jan and five children is beautiful Bedford, Nova Scotia, Canada. He is a senior evaluation analyst and likes to blog in his spare time. His dream is to help other “Baby Boomers” become proficient at building a passive income online and have fun doing it. He projects positive energy to each and everyone that he comes in contact with. He has reviewed 100’s of online opportunities and has chosen only the best. Check out his online reviews at: Our Best Programs 4 You
Oh, Yes! And don’t forget to check out Free and Powerful! This will launch your business into 2010! Click here now!

Hey, Boomers! Article marketing has some great features to drive traffic to your offer in a number of ways!!

The world of internet marketing has become more and more complicated and it has become even more crucial for those who wish to take on this endeavor to stay up to date with the most popular ways of marketing your product or information on the internet. One of the most effective ways of promoting your material online is through article marketing.

Article marketing can provide traffic to your websites in a number of different ways. One of those ways is by generating traffic directly from the articles that you submit. Generally, the articles you submit will be content based according to what your target market is. If the articles are written well enough, then chances are pretty good that those who read your articles will follow the source for more information. That source will be you and your own website, blog, or other online publication.

Another way that you can generate traffic by using article marketing is more indirect. The process that I am referring to is called back linking. When you submit your articles to online article directories, you are able to submit links to your website or online content in the author section of the article submission process. These links are then noticed by search engines, and if the article content is relevant to the website content to which those links are pointing to, then search engines will see these as valuable links to a credible source. When you build more and more links, chances are good that your website or online publication will become more and more credible and relevant.

Submitting articles to article directories is a very important strategy for many internet marketing professionals and is seen as a very valuable method for connecting those to the information they are seeking, as well as generating valuable traffic to the websites and online publications of those who post articles.

Get information on how to and why you should submit articles at ArticleMedley.com.

Article Source:http://www.articlesbase.com/internet-marketing-articles/marketing-your-content-with-article-marketing-1581405.html



Bud McKenzie is alive and well and living with his wife Jan and five children is beautiful Bedford, Nova Scotia, Canada. He is a senior evaluation analyst and likes to blog in his spare time. His dream is to help other “Baby Boomers” become proficient at building a passive income online and have fun doing it. He projects positive energy to each and everyone that he comes in contact with. He has reviewed 100’s of online opportunities and has chosen only the best. Check out his online reviews at: Our Best Programs 4 You
Oh, Yes! And don’t forget to check out Free and Powerful! This will launch your business into 2010! Click here now!

Technorati Tags: article marketing, build your links, generate valuable traffic, rich content

Hey, Boomers! Never stop dreaming, hoping, and planning for your desired future!!

Are you content with your life? Can you honestly relax, and say that you have realized everything that you ever set out to achieve? Can you honestly say that you are probably going to achieve your goals and dreams in the future? Many folks begin their lives with hope, aspirations, concepts and goals. As life moves on, they slowly come detached from these, and one day, they come to a realization that they most likely will not achieve their goals. So they give up all together and stop dreaming, hoping, and planning for their desired future.

At that point when you throw in the towel on your dreams of achieving more, you give up on life itself. From that point on you are destined to wander through life without a purpose, or a real incentive for being. Unless, naturally, you make some changes in the way that you live your life, and the way that you see yourself as a person.

Why Achieve More?

Ask why you want to achieve more in your hopes, dreams, and hopes of days gone by. Ask yourself why these were necessary to you. Could the answer be that they made you happy? They made you feel full, and that there was more to life than the daily grind that you became so accustomed to over the years?

We want to achieve more in our lives. For the same reason that we might climb a mountain, or run a marathon, to feel a feeling of achievement, and achievement, we would like to know that we can achieve anything if we actually believe that we are capable of doing it.

A way to Achieve More?

To start off with, you must know what you are setting out to realize, and this takes planning. We are able to achieve anything if we put our minds to it, but we can’t achieve everything. So ask what it is you value the most. What do you want to reach in your life right now? Once you know what you are setting out to do, you have given yourself a powerful kick off point.

Plan your goals, and look for opportunities which will take you to your goals. There are millions of opportunities floating around us each minute of the day, just waiting to be grasped. The trick to success is to use only the opportunities that will lead you to your goals, and help you achieve the things you have set out to accomplish. Anything more is of small worth to you, and your achievements.

Visualise your success. See it in every detail in your brain’s eye, and never stop believing that you will achieve your goal. Life wasn’t intended to be straightforward. If it was, we’d never feel the sense of achievement, and accomplishment that we so desperately need in our lives. So see your dreams turning out to be true, and live them out in your consciousness. This could give you the strength, and the bravery to keep on going, even if it might be better to throw your arms in the air and give up.

Remember all the time about your goals. Write letters to yourself about all of the wonderful things you will do or have once you have achieved your set goal. Place posters or words of wisdom around your home to make you think of what you deem as critical, and have set out to realize. Write out your own personal plan to gain these goals.

Above all, remain true to oneself. Set your worth system high. Live by your virtues, compassion, and know that everything that you openly give will be returned to you threefold. Never do anything that is against your faith system or your values to achieve more for yourself. Our values are the most significant virtue that we have and nothing is ever worth going against them. To go against your values, and beliefs, will only result in you thinking less of yourself as a person, and taint your principles that you’re the sort of person who merits to realize more in life.

You deserve to achieve more, so give yourself every opportunity to gain the things that you wish. Actually believe in what you need to gain, and your capacities to reach your goals. If you do this, you may achieve more, and still keep your value system intact, making you the person who really does have everything.

If you’re thinking to buy ThinkRightNow audio programs, they are strongly recommended and do work for people that believe in the technology. My Think Right Now review explains in more detail.

Billy Andorseen askes what if you had the same minute-by-minute thoughts as the super successful? There is a mental conditioning program that can help anyone wipe out intense fears and enjoy huge successes in all areas of life. Buy Think Right Now and experience the success you seek.

Article Source:http://www.articlesbase.com/self-help-articles/tools-to-achieve-more-in-your-life-1570399.html

Bud McKenzie is alive and well and living with his wife Jan and five children is beautiful Bedford, Nova Scotia, Canada. He is a senior evaluation analyst and likes to blog in his spare time. His dream is to help other “Baby Boomers” become proficient at building a passive income online and have fun doing it. He projects positive energy to each and everyone that he comes in contact with. He has reviewed 100’s of online opportunities and has chosen only the best. Check out his online reviews at: Our Best Programs 4 You

Technorati Tags: live your dreams, plan but take action now, reality is now, realize your goals, use opportunities that will lead to the completion of your goals

Hey, Boomers! Make a practice of getting out of your comfort zone and commit to yourself!

What’s the deal with self improvement advice anyway? It’s everywhere, isn’t it?

Self help books line multiple shelves in any book store you’d walk into, there are countless personal development web sites to choose from and there’s got to be like a gazillion articles out there on the topic. With so much great advice so readily available on the topic of self empowerment, why is life nothing more than a daily struggle for so many?

If this describes you – if you’re experiencing more struggle than success in your life – I’ve got some great news for you. Believe it or not, you may be only a tweak or two away from some major, positive changes in your life.

Here are two simple yet very powerful steps you can take to immediately move yourself quickly in the right direction.

The first step is to make an affirmative decision on an area of your life which you feel could use improvement. You see, self improvement topics cover every area of life you can possible think of. What you’d want to do is choose an area and concentrate on it. For example, self improvement as it relates to succeeding in a home based business is a nice, specific area you may decide you need help in.

The second step is something I’ll rant about until the day I die and that is: take action! Absorbing self help information is useless if action on applying that information is not taken.

Understand that these two steps, although simple, can still prove to be challenging. Reason being is making changes in life always will require you to exit your comfort zone. And this may be the number one reason why so many people settle for mediocrity in life. Getting out of your comfort zone is so terrifying to so many people they’d rather settle for a life of struggle.

But not you, not anymore. Today is your day to begin your transformation. To help you along the way, I’ll offer you four qualities you’ll need to possess.

Success will require your focus, energy, passion and time. As long as you make a commitment to the two steps of self improvement as described above combine with these 4 qualities then greater success will surely be yours.

1. Focus – once you decide on the area in which to improve yourself, focus on it with all your energy. You’ll be amazed at the progress you can make in any area of your life when you focus on it unconditionally.

2. Energy – success must always be earned, it is never merely handed over. And success, true success, rarely comes easily. An entrepreneur in the building phase of his or her business can sometimes put in 80 hours per week or more. The eventual goal should always be to build a business which would provide passive income but a great deal of energy is required to get to that point.

3. Passion – this point is the most obvious of the 4. You have to love what you do if you ever expect to become successful at it. If you don’t have a deep passion to achieve your goals then chances are pretty good you’ll be wasting a lot of your time.

4. Time – be easy on yourself and allow your success to unfold naturally. It never seems that things come as quickly as we’d like them to especially when it comes to doing something like building a home business. Just always remember, if success were quick and easy, then there wouldn’t be so much pain and suffering in the world now would there?

Do you now see how self improvement is right within your reach? Start today, make a commitment to yourself right now and watch how quickly things can turn around for you.

To help you along your own road of self improvement, reading a good quality book can make all the difference. For a limited time you can gain free, immediate access to “A Plum In The Syrup” by Daniel Herzner. This empowering, free self help book has already touched countless lives around the world and now it’s your turn. Simply visit APlumInTheSyrup dot com now for your free download.Article Source:http://www.articlesbase.com/self-help-articles/what-do-you-get-when-adding-2-plus-4-success-1565722.html



Bud McKenzie is alive and well and living with his wife Jan and five children is beautiful Bedford, Nova Scotia, Canada. He is a senior evaluation analyst and likes to blog in his spare time. His dream is to help other “Baby Boomers” become proficient at building a passive income online and have fun doing it. He projects positive energy to each and everyone that he comes in contact with. He has reviewed 100’s of online opportunities and has chosen only the best. Check out his online reviews at: Our Best Programs 4 You

Technorati Tags: comfort zone, commitment, energy, focus, passion, settle for nothing less., take action, time management

Hey, Boomers! It’s never too late to maximize your mind power and help others!

Are you someone who believes in mind power? If you are, wouldn’t you agree with me that you will be capable of fulfilling your dreams if you are able to make good use of your mind power? However, there are just too many skeptical people out there who think that “power of the mind” is nothing but a tactic uses by internet marketers to make money. And what is worse is that these people think that to achieve your dream through the subconscious is nonsense. As such, it is no wonder why there are so many unhappy people out there; they are not happy with their financial status, job, boss, partner or even life as a whole.

There is no point wasting your time and effort complaining to others about those “misfortunes” that befell on you. What is done cannot be undone. It will be wiser to do something about your life now.

First and foremost, you need to have a better understanding of what this mind power is. It is critical for you to believe the effectiveness of harnessing the mind power to achieve what you desire in life. After all, successful people who took themselves to such altitude believe in the power of mind to achieve what others perceive as impossible to attain. By the use of both your conscious and subconscious mind, you are actually creating a power force in you which can be so motivated for you to work your way through.

Make it clear to your mind what you want. And I mean “what you want” and not “what you do not want”. This is really critical. Create a vision so clear and a plan so detailed and constantly remind yourself of the dream you long to achieve. Soon, very soon, you are positioning this dream into your subconscious mind. Once this is done, you are actually starting to release the power of your mind to achieve your dream.

To better use your mind power, you will also need to focus. Focus on your goal, focus on your direction and focus all your resources, effort and time to accomplish your dream. Unfortunately, most people aren’t good at focusing and due to too many distractions out there. Life is not as simple as it seems, in fact life can be complicated. There are too many responsibilities and problems which can distract us and so, we ultimately resort to firefighting on a daily basis.

So, how to really focus? Personally, I think meditation is the best way to train your mind to focus. Take about just 10 to 20 minutes a day to meditate and you should able to see the progress. There are several meditation techniques and you can actually choose the way that suits you best. You can learn the techniques from books but best of all is to learn it from a master.

Mind power is naturally in you and you just need to unleash it. Without using your mind power, your chance of missing out the great things in life can be very high. Visualized your dream with clarity and concentrate on the route to your destination, you will be on your way to achieving what you long in life very soon.     

Ready to make full use of your power of mind to change your life for the better? Check out http://www.powerofmindtips.com FREE special report given.

Article Source:http://www.articlesbase.com/advice-articles/how-to-maximize-your-mind-power-1538645.html



Bud McKenzie is alive and well and living with his wife Jan and five children is beautiful Bedford, Nova Scotia, Canada. He is a senior evaluation analyst and likes to blog in his spare time. His dream is to help other “Baby Boomers” become proficient at building a passive income online and have fun doing it. He projects positive energy to each and everyone that he comes in contact with. He has reviewed 100’s of online opportunities and has chosen only the best. Check out his online reviews at: Our Best Programs 4 You

Technorati Tags: drive towards your dreams, keep your goals on track, mind power, never give up on your dreams